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Kininja
Kininja
Joined July 2010
Posts
80
Following
0
Followers
0
Weight History
Start Weight
157.0 lb
Lost so far:
26.0 lb
Current Weight
183.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
160.0 lb
Still to go:
23.0 lb
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I work in an office environment. I walk to work every day for a minimum of regular exercise.
Kininja's Weight History
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Kininja's Recent Food & Exercise
1 serving Quest Chocolate Chip Protein Cookie
1 serving Albertsons 100% Whole Wheat Bagel
1 1/2 servings Philadelphia 1/3 Less Fat Neufchatel Cream Cheese
Desk Work
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
view diet calendar