cocobutt's Journal, 11 December 2012

Yogurt & pistachios for breakfast, pot pies w brown cow popsicle for lunch ... nothing over-the-top calorie-wise yesterday. But then I made spaghetti for supper and went a little overboard on servings, and made toast from deli buns. So delicious, but wrong.
176.6 lb Lost so far: 35.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.
gaining 1.4 lb a week

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