Weigh In record (no journal entry) for 15 May 2019
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275.0 lb
Lost so far: 39.8 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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634 kcal
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Fat: 28.42g | Prot: 33.95g | Carb: 65.04g.
Breakfast: HEB Bake Shop 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Turkey Sausage Patties, Great Value Fancy Colby & Monterey Jack Cheese Shredded. Lunch: Chili's Grilled Shrimp Tacos. more...
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losing 0.1 lb a week
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chuck2's weight history
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