Weigh In record (no journal entry) for 15 May 2019
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197.6 lb
Lost so far: 11.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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4191 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Bicycling (fast) - 15/mph - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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charlesavelar's weight history
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