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not sure why we r going up. started eating fruit? too much natural sugar?
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203.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2019:
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548 kcal
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Fat: 16.10g | Prot: 28.05g | Carb: 81.15g.
Breakfast: Burger King BK Joe Regular Coffee (Large), Water. Lunch: Red Vines Original Red Twists, Quest White Chocolate Raspberry Protein Bar, Water. Dinner: Mama Cozzi Thin Pizza Crust, McDonald's French Fries (Small), McDonald's Cheeseburger, Water. more...
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gaining 9.8 lb a week
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 Comments
No, no calories can make you gain fat. Sodium, carbs(increase water weight), sore muscles(water retention for the repair process), delayed bowel movement etc. There are many reasons that a fluctuation can occur. Inaccurate calorie counting? How long have you stalled for?
15 May 19 by member: -Diablo
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