Weigh In record (no journal entry) for 15 May 2019
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145.2 lb
Lost so far: 23.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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878 kcal
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Fat: 55.33g | Prot: 54.48g | Carb: 41.42g.
Lunch: El Mexicano Queso Fresco , County Line Meat Stick. Dinner: Egg Omelet , McAlister's Deli Muffuletta Sandwich. Snacks/Other: Vermont Creamery Fromage Blanc. more...
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losing 7.0 lb a week
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hickorynut's weight history
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