Weigh In record (no journal entry) for 15 May 2019
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141.1 lb
Lost so far: 9.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2019:
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915 kcal
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Fat: 18.49g | Prot: 34.01g | Carb: 150.56g.
Breakfast: Campina Volle Melk, AH Basic Havermout. Lunch: Wortelen, Courgette, AH Spitskool. Dinner: AH Prei, Pilmeni. Snacks/Other: Chocolaatjes, Kiwi, AH Pitloze Witte Druiven, Bolletje Goed Bezig Havermoutrepen. more...
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gaining 0.1 lb a week
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Daniele.ke's weight history
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