Weigh In record (no journal entry) for 14 May 2019
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274.0 lb
Lost so far: 27.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1665 kcal
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Fat: 94.50g | Prot: 168.50g | Carb: 28.00g.
Breakfast: Advanced Nutrition Strawberries & Cream. Lunch: Manzanilla Olives Stuffed with Minced Pimento, Sugar Free Bread & Butter Spears, Skinnygirl Balsamic Vinaigrette , Fresh'n Easy Garden Salad, Orange Cream Sparkling Water, Great Value Pork Sausage Patty. Dinner: Zevia Dr. Zevia, Russell Stover Sugar Free Caramel, Russell Stover Sugar Free Mint Patties (2), Kroger Ribeye Steak. Snacks/Other: Kroger BBQ Pork Rinds. more...
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losing 5.3 lb a week
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