annemiek rembil's Journal, 14 May 2019

Lekker weer wat omlaag. Even nu doorzetten. Zó zonde .
165.6 lb Lost so far: 22.9 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2019:
280 kcal Fat: 2.68g | Prot: 36.58g | Carb: 27.50g.   Breakfast: Milsani Houdbare Magere Melk, Alpro Blauwe Bosbes, Aldi Magere Kwark, Milsani Houdbare Magere Melk. more...
losing 0.3 lb a week

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Comments 
Goed zo , en nu doorzetten en groetjes van ons ,.... 
14 May 19 by member: robbievos
Fijn Annemiek. Hang in there :-) 
14 May 19 by member: Elfje69
Bedankt allemaal. Groetjes terug Robbie 👍 
14 May 19 by member: annemiek rembil
Lekker bezig hoor! 
15 May 19 by member: Wikkie1977

     
 

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