Weigh In record (no journal entry) for 14 May 2019
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128.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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1057 kcal
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Fat: 45.37g | Prot: 65.32g | Carb: 99.76g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake, Kellogg's Special K Original Cereal, Friendly Farms Skim Milk. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun, Daisy 4% Small Curd Cottage Cheese, Tartar Sauce. more...
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losing 2.8 lb a week
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pdt1982's weight history
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