achly's Journal, 13 May 2019

Weigh In record (no journal entry) for 13 May 2019
109.8 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2019:
637 kcal Fat: 11.25g | Prot: 17.33g | Carb: 123.95g.   Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: Naranjas, Huevo Duro, Sopa con Trozos de Verduras (Enlatada). Dinner: Marraqueta sin Miga, Manzanas Rojas Deliciosas. Snacks/Other: Galleta. more...
losing 0.3 lb a week

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