Weigh In record (no journal entry) for 13 May 2019
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185.4 lb
Lost so far: 34.7 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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305 kcal
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Fat: 22.21g | Prot: 19.42g | Carb: 5.07g.
Breakfast: IHOP Fried Eggs. Lunch: Hard-Boiled Egg. Snacks/Other: Mayonnaise. more...
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gaining 0.9 lb a week
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