Weigh In record (no journal entry) for 13 May 2019
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202.2 lb
Lost so far: 15.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1045 kcal
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Fat: 39.09g | Prot: 18.57g | Carb: 165.19g.
Breakfast: Cadbury's Mini Eggs Milk Chocolate, Coffee. Lunch: Heart Healthy Minestrone Soup, Coca-Cola Coca-Cola Life (Can), Lay's Classic BLT Potato Chips. more...
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gaining 2.5 lb a week
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