Weigh In record (no journal entry) for 23 July 2010
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160.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2010:
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2263 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Joannad's weight history
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