Weigh In record (no journal entry) for 13 May 2019
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230.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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2232 kcal
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Fat: 88.08g | Prot: 70.97g | Carb: 306.13g.
Breakfast: NutriSystem Double Chocolate Muffins. Lunch: Campbell's Classic Chicken Noodle Soup, 1% Fat Milk, Skippy Creamy Peanut Butter, Saltine Crackers. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, White Rice, Nabisco Premium Saltine Crackers Original, Snyder's of Hanover Mini Pretzels. Snacks/Other: Oreo Chocolate Sandwich Cookies, Hershey's Miniatures, Campbell's Chicken with Rice Soup, Frito-Lay Classic Potato Chips, Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Hershey's Miniatures. more...
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gaining 13.5 lb a week
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