Weigh In record (no journal entry) for 13 May 2019
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235.0 lb
Lost so far: 93.4 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2019:
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1631 kcal
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Fat: 45.44g | Prot: 52.80g | Carb: 264.87g.
Lunch: Matt's Cookies Cranberry Walnut Cookies, Tropical Smoothie Cafe Jetty Punch Smoothie, Cobblestone Bread Co. White Sub Rolls, Twin Star Grilled Vegetable Blend, American Cheese. Dinner: Italian Bread, Progresso Vegetable Classics French Onion Soup. more...
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steady weight
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inmsweantitrust's weight history
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