Weigh In record (no journal entry) for 14 May 2019
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235.0 lb
Lost so far: 93.4 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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1337 kcal
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Fat: 58.07g | Prot: 48.21g | Carb: 161.11g.
Breakfast: Chocolate Glazed Eclairs (Custard Filled). Lunch: Guacamole, Tortilla Corn Chips, Diet to Go Spinach Quesadilla. Dinner: Progresso Vegetable Classics French Onion Soup, Italian Bread. more...
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steady weight
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inmsweantitrust's weight history
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