Weigh In record (no journal entry) for 09 December 2012
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230.8 lb
Lost so far: 10.4 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2012:
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50 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 12.00g.
Breakfast: V-Fusion Light Cranberry Blackberry (V8). more...
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losing 5.6 lb a week
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centerforcekid's weight history
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