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Went off keto for Christmas .. after reaching my goal of 150!! big mistake . Gradually fell into bad eating habits again . Weight slowly crept up again. No excercise at all. Pressing RESTART!!
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166.6 lb
Lost so far: 19.5 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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ursilversis's weight history
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