Weigh In record (no journal entry) for 12 May 2019
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217.0 lb
Lost so far: 4.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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454 kcal
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Fat: 33.88g | Prot: 35.16g | Carb: 1.54g.
Breakfast: Egg, Wright Brand Naturally Hickory Smoked Bacon. more...
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gaining 0.5 lb a week
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swimwsu76's weight history
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