katy.sken's Journal, 12 May 2019

Vamos 💪‼️por masss
167.6 lb Lost so far: 24.9 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2019:
1812 kcal Fat: 74.30g | Prot: 85.05g | Carb: 201.32g.   Breakfast: Tomates, Colun Quesillo Light, Castaño Pan de Molde Integral Light, Té Supremo Té Verde con Sabor a Limón. Lunch: 7UP Bebida, Burger King King de Pollo, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Completo Italiano. Snacks/Other: McDonald's McFlurry Oreo con Manjar, Natur Cereal Natural de Trigo (20g), Aceitunas Verdes. more...
losing 2.6 lb a week

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