Weigh In record (no journal entry) for 12 May 2019
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172.2 lb
Lost so far: 40.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1256 kcal
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Fat: 76.33g | Prot: 79.92g | Carb: 15.46g.
Lunch: Garden of Life Raw Organic Protein Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Wegmans Sliced Baby Bella Mushrooms, Primal Kitchen Mayo with Avocado Oil, Ground Pork (Cooked) , Cabbage , Sour Cream, Black Olives, Bacon (Cured, Baked, Cooked) , Heavy Cream. Snacks/Other: Flax seed crackers, Whiskey, Brie Cheese . more...
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losing 0.8 lb a week
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gentlewomanhorsetrainer's weight history
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