gentlewomanhorsetrainer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 19th: - - 959* -
Sat 18th: 1169 * 62%
fat: 61.88g
|
protein: 144.16g
|
carbs: 1.54g
1681*  512
Fri 17th: - - 1598* -
Thu 16th: - - 1678* -
Wed 15th: 120 * 6%
fat: 0.00g
|
protein: 0.00g
|
carbs: 28.00g
1666*  1546
Tue 14th: - - 1709* -
Mon 13th: 281 * 15%
fat: 19.94g
|
protein: 25.47g
|
carbs: 0.38g
1644*  1363
Sun 12th: 1724 * 91%
fat: 106.23g
|
protein: 204.20g
|
carbs: 8.12g
1507*  217
Sat 11th: 7 * 0%
fat: 0.31g
|
protein: 0.42g
|
carbs: 1.05g
1236*  1229
Fri 10th: - - 1544* -
Thu 9th: - - 1605* -
Wed 8th: - - 1618* -
Tue 7th: - - 1592* -
Mon 6th: - - 1613* -
Sun 5th: 240 * 13%
fat: 2.00g
|
protein: 46.00g
|
carbs: 8.00g
1537*  1297
Sat 4th: - - 1682* -
Fri 3rd: - - 1630* -
Thu 2nd: - - 1592* -
Wed 1st: 1399 * 74%
fat: 115.57g
|
protein: 76.03g
|
carbs: 11.14g
1620*  221
April 2024
Tue 30th: 176 * 9%
fat: 14.76g
|
protein: 7.00g
|
carbs: 3.36g
1614*  1438

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