Weigh In record (no journal entry) for 12 May 2019
|
129.0 lb
Lost so far: 22.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2019:
|
826 kcal
|
Fat: 37.19g | Prot: 55.00g | Carb: 68.60g.
Breakfast: Hojuelas de Avena, Banano. Lunch: Pan Francés (con 2% Menos de Grasa), Cazuela de Mariscos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnyJP's weight history
|