Jkurtz2006's Journal, 12 May 2019

BOOM! Okay let's keep it going then keep it off! Love you guys thank you for the encouragement!
199.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2019:
1235 kcal Fat: 34.75g | Prot: 50.00g | Carb: 145.25g.   Breakfast: Tapatio Hot Sauce, IHOP Scrambled Egg, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Pizza Hut 12" Medium Cheese Thin'N Crispy Pizza, Panda Express Broccoli Chicken, Water. Dinner: Blue Bunny Vanilla Bean Frozen Yogurt, Orville Redenbacher's Gourmet Popping Corn Original, Betty Crocker Angel Food Cake Confetti Mix, Water. Snacks/Other: Tequila, Faygo Diet Twist, Tootsie Roll Tootsie Roll (Mini-Midgees). more...
3521 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 15.4 lb a week

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Comments 
Great job 
12 May 19 by member: jcmama777

     
 

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