Axevus Star's Journal, 08 December 2012

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Weigh In record (no journal entry) for 08 December 2012

168.4 lb Lost so far: 5.0 lb. Still to go: 28.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2012:

685 kcal

Fat: 31.50g | Prot: 13.00g | Carb: 89.00g. Lunch: Taters (Tater Tots), Sugar Snap Pea Stir-Fry. Snacks/Other: Hot Dog Buns, Cheddar Cheese Baked Snack Crackers. more...

1911 kcal

Activities & Exercise: Gazelle (15 minutes) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

losing 19.6 lb a week

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Axevus Star's Journal, 08 December 2012

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