Weigh In record (no journal entry) for 08 December 2012
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246.0 lb
Lost so far: 21.0 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 December 2012:
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1436 kcal
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Fat: 117.16g | Prot: 88.48g | Carb: 11.23g.
Lunch: boneless skinless chicken breast, red pepper, green onions, pork chops, mayo, cauliflower. Dinner: onion, cheddar cheese, mayo kroger, tomato, iceburg lettuce , ground beef patties. more...
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losing 21.0 lb a week
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jenni_c1978's weight history
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