Shanelle05's Journal, 08 December 2012

211.0 lb Lost so far: 68.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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1863 kcal

Fat: 88.38g | Prot: 65.19g | Carb: 231.84g.   Breakfast: ham, fried potatoes, bacon, hash browns. Dinner: Cafe Steamers Grilled Chicken Marinara. Snacks/Other: peanut butter blossoms, Fruit Snacks, Fruit Snacks. more...

2668 kcal

Activities & Exercise: Standing - 45 minutes, Shopping - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...