Weigh In record (no journal entry) for 08 December 2012
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178.8 lb
Lost so far: 29.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2012:
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2157 kcal
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Fat: 88.15g | Prot: 61.09g | Carb: 233.50g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Organic Tomato Ketchup, Classic Hot Dog Buns, Top Sliced, Deli Franks. Dinner: Chicken and Biscuits. Snacks/Other: Chocolate Fudge Cake, Pepsi (Can), Whole Milk, Reese's Puffs Cereal. more...
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losing 0.2 lb a week
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Vaselopoula's weight history
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