Weigh In record (no journal entry) for 10 May 2019
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205.6 lb
Lost so far: 19.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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426 kcal
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Fat: 22.92g | Prot: 22.62g | Carb: 31.73g.
Lunch: Large Hamburger. more...
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losing 1.4 lb a week
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