Weigh In record (no journal entry) for 10 May 2019
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212.3 lb
Lost so far: 19.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1014 kcal
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Fat: 55.11g | Prot: 57.90g | Carb: 71.80g.
Breakfast: Pão Francês, Maçã, Curral de Minas Queijo Mussarela, Tangerinas. Lunch: Arroz Branco (Cozido), Peixe Empanado Frito. Dinner: Walmart Queijo Mussarela, Margarina, Poços de Caldas Requeijão Cremoso, Ovo Frito. more...
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steady weight
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daniellygurgel's weight history
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