nevertofeel's Journal, 07 December 2012

225.3 lb Lost so far: 13.9 lb.    Still to go: 50.3 lb.    Diet followed reasonably well.

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980 kcal

Fat: 53.00g | Prot: 21.00g | Carb: 105.00g.   Lunch: Hot 'N Spicy McChicken, French Fries (Medium). Snacks/Other: Nacho Cheesier Tortilla Chips. more...

2693 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...