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Weekend is here!!
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169.2 lb
Lost so far: 23.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2019:
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2837 kcal
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Fat: 109.24g | Prot: 196.27g | Carb: 243.82g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Premier Nutrition High Protein Shake - Vanilla, Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Lunch: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, HEB Pork Carnitas, Beef, Grilled Chicken, Corn Tortilla. Dinner: Regular Beer , Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Tuscan Chicken Flatbread Pizza. Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 5.6 lb a week
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 Comments
10 May 19 by member: liv001
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10 May 19 by member: moopie321
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and here! 💅💃🏻🥞🥯🥨🥖🥐🍞🧀🍖🍗🥩🥙🌯🌮🥪🌭🍕🥘🍲🥣🥗🍿🍜🍚🍙🍘🍱🍣🍤🍥🥮🍝🎂🍪🍩🍰🧁🥧🍫🍻🥂🥃🍾🍷🍸🍹🍺🍔🍟
11 May 19 by member: Keilin_4
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Apparently it's Nationwide! Here too! 🛌💤🙏😴
11 May 19 by member: FullaBella
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We all have 3-day weekends?
Love these Jobs!!
11 May 19 by member: srossca
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