Weigh In record (no journal entry) for 07 July 2010
|
166.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2010:
|
1591 kcal
|
Fat: 100.44g | Prot: 66.88g | Carb: 72.84g.
Breakfast: Beef and Pork Frankfurter or Hot Dog, Taffy. Lunch: Naked Chicken Taco Salad. Dinner: Acapulco Salad - Steak. Snacks/Other: Draft Beer (16 oz). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
akara's weight history
|