Weigh In record (no journal entry) for 09 May 2019
|
116.6 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
1585 kcal
|
Fat: 29.61g | Prot: 95.72g | Carb: 237.88g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Савушкин Продукт Кефирный с Пробиотиком и Лактулозой, Гарнец Мука Рисовая Цельнозерновая, Яйцо. Lunch: Лапша Волнистая, Рогачев Сыр Российский Новый. Dinner: Марьино Пельмени. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polinayesman's weight history
|