Weigh In record (no journal entry) for 09 May 2019
|
135.4 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
1572 kcal
|
Fat: 91.60g | Prot: 103.22g | Carb: 87.74g.
Breakfast: Club Life To Go Salada de Frango com Pesto de Abacate, Salmão Defumado, Batata Doce Cozida, Gallo Azeite Extra Virgem. Lunch: Batata Inglesa Cozida, Lula, Salada Crua, Legumes Refogados, Castelo Vinagre de Maçã. Dinner: Castanhas de Caju Torradas com Sal, Coxa de Frango no Forno, Grelhada ou Assada, Legumes Salteados. Snacks/Other: Ovo Cozido, Linea Adoçante Stevia 100%, Canela, Iogurte Natural, Sabor da Terra Semente de Chia, Castanhas de Caju Torradas com Sal, Sabor da Terra Semente de Chia, Iogurte Natural, Canela. more...
|
gaining 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arsenia Rosina's weight history
|