Weigh In record (no journal entry) for 08 May 2019
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278.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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2217 kcal
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Fat: 101.84g | Prot: 103.76g | Carb: 223.75g.
Breakfast: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet), Chobani Raspberry Blended Greek Yogurt, Albertsons Heavy Whipping Cream. Lunch: Pulled Pork, Baked Pasta. Dinner: Pizza with Meat, Cheese Pizza. Snacks/Other: Dairy Queen Brownie Batter Blizzard (Mini). more...
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steady weight
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rsshilli's weight history
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