TurboMCG's Journal, 07 May 2019

weighed on doctor scale
BMI 37.76

Weighed in at the WL doc! Fasted almost all day because I wanted a guaranteed win LOL

220.0 lb Lost so far: 6.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1678 kcal

Fat: 51.45g | Prot: 90.81g | Carb: 125.56g.   Breakfast: Jimmy Dean Turkey Sausage Links, Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: Power Bowls Sweet & Zesty BBQ Seasoned Pork. Dinner: Driscoll's Blackberries, Classic Ranch Yogurt Dressing, Ore-Ida Golden Crispy Crowns, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Pinot Grigio. more...

2265 kcal

Activities & Exercise: Fitbit - 24 hours. more...