Weigh In record (no journal entry) for 08 May 2019
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132.5 lb
Lost so far: 6.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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743 kcal
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Fat: 25.84g | Prot: 44.50g | Carb: 79.92g.
Breakfast: Peta Caseira Biscoito de Polvilho Doce Tradicional, Café com Açúcar. Lunch: Carne, Ovo Cozido, Maxixe, Batata Doce, Banana-Maçã. Dinner: Molico Leite Desnatado, Redubio Shake. more...
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losing 0.4 lb a week
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