Honey2016's Journal, 08 May 2019

P.C. to start tomorrow
Evening 72.8
160.5 lb Lost so far: 16.5 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2019:
270 kcal Fat: 7.03g | Prot: 5.74g | Carb: 46.05g.   Breakfast: Poha. more...
gaining 2.3 lb a week

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