pdt1982's Journal, 08 May 2019

Weigh In record (no journal entry) for 08 May 2019
131.0 lb Lost so far: 7.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2019:
1557 kcal Fat: 66.89g | Prot: 59.55g | Carb: 186.59g.   Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Dinner: Toasted Garlic Bread, Happy Farms Sliced Provolone Cheese, Kraft Velveeta Macaroni & Cheese, Mayonnaise, Deli Thin Sliced Honey Turkey Breast. Snacks/Other: 90 Calorie Cinnamon Coffee Cake, Pillsbury Chocolate Chip Cookie Dough. more...
1603 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.2 lb a week

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