Weigh In record (no journal entry) for 08 May 2019
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197.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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456 kcal
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Fat: 24.38g | Prot: 31.76g | Carb: 31.98g.
Breakfast: Tesco Semi-Skimmed Milk, Filter Coffee, Tesco Medium Eggs. more...
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gaining 0.1 lb a week
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