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Viennamoon
Journal
06 Dec 12
Viennamoon's Journal, 06 December 2012
Viennamoon's Profile
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Weigh In record (no journal entry) for 06 December 2012
189.0 lb
Lost so far:
10.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2012:
1876 kcal
Fat: 76.88g | Prot: 65.36g | Carb: 229.45g.
Lunch:
French Fries (Medium), Crispy Chicken Classic Sandwich.
Dinner:
Chicken Fried Rice.
more...
2097 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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