Weigh In record (no journal entry) for 08 May 2019
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157.0 lb
Lost so far: 38.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1240 kcal
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Fat: 59.23g | Prot: 47.78g | Carb: 132.62g.
Breakfast: Gurke (mit Schale), Wiesenhof Geflügel Mortadella, Gurke (mit Schale), Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Möhren. Dinner: Tomaten, Mischgemüse, Tomatencremesuppe, Kinder Schokolade, Kabanossi. Snacks/Other: Pringles Sour Cream & Onion (30g). more...
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gaining 0.3 lb a week
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