robson-dasilva's Journal, 06 December 2012

Weigh In record (no journal entry) for 06 December 2012
246.9 lb Lost so far: 15.4 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2012:
175 kcal Fat: 0.50g | Prot: 6.00g | Carb: 37.00g.   Breakfast: tangerina, pão frances. more...
gaining 1.3 lb a week

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