mjmaxson's Journal, 08 May 2019

253.5 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 53.41g | Prot: 69.24g | Carb: 161.32g.   Breakfast: Oatmeal, Tesco Californian Raisins. Lunch: Sainsbury's Basics Tuna, Tesco Cream Crackers. Dinner: Sainsbury's Double Chocolate Cookies, Dr. Oetker Pizza Mozzarella. Snacks/Other: Oil Popped White Popcorn. more...

3208 kcal

Activities & Exercise: Rowing - 25 minutes, Elliptical - 24 minutes, Google Fit - 23 hours and 11 minutes. more...