Weigh In record (no journal entry) for 08 May 2019
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153.4 lb
Lost so far: 18.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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1177 kcal
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Fat: 54.19g | Prot: 68.25g | Carb: 96.45g.
Lunch: Carrefour Steak Haché Pur Boeuf 15% MG, Picard Pain Burger, Mayonnaise, Auchan Gruyère, Oeuf. Dinner: Carrefour Dés de Jambon, Crème Fraîche Épaisse, Marque Repère Épinards Hachés Surgelés, Oeuf. Snacks/Other: U Miel de Fleurs, Monoprix Bio Pain aux Céréales, Alsa Flan Patissier aux Oeufs. more...
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losing 4.6 lb a week
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