Weigh In record (no journal entry) for 07 May 2019
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291.2 lb
Lost so far: 36.6 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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2088 kcal
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Fat: 111.50g | Prot: 109.76g | Carb: 198.98g.
Breakfast: Fit & Active 100 Calorie Snack Pack Whole Almonds, Bananas . Lunch: Dandelion and Chick Pea Salad 3. Dinner: Dandelion and Chick Pea Salad 3. Snacks/Other: Polly-O 2% String Cheese, Reddi-wip Extra Creamy Whipped Cream, Market Pantry Frozen Mixed Berries, Emerald Natural Almonds 100 Calorie Pack, Bananas . more...
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gaining 0.2 lb a week
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Juzo Okita's weight history
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