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꾸준하게...
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193.1 lb
Lost so far: 6.2 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1492 kcal
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Fat: 128.01g | Prot: 68.38g | Carb: 14.70g.
Lunch: 삼호 스모크햄, 삼겹살구이, 코스 또는 로메인 상추, 호박볶음, 버터, 허브솔트. Dinner: 롯데 자일리톨 핑크민트. more...
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losing 6.2 lb a week
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