Weigh In record (no journal entry) for 07 May 2019
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327.0 lb
Lost so far: 71.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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2118 kcal
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Fat: 120.27g | Prot: 100.94g | Carb: 155.75g.
Breakfast: Coffee with Cream and Sugar, Henaff Rillettes French Pork Pate Spread, White Bread. Lunch: Home Fries with Green or Red Peppers and Onions, White Bread, Fried Egg, Market Basket Steak Tips. Snacks/Other: Ham and Cheese Sandwich. more...
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steady weight
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